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TRUE DANCE STORIES

"Karoliina's 5Rhythms dance classes brought back so much joy, freedom, and surrender both into my body and mind. I give my deepest thanks for this!"

TARJA P.

"Dance gave me the experience of opening and presence, with myself and others. I learned how to gently melt my physical and mental limitations. I learned to listen to what I need right now and what I want to give to myself. A deep sense of flow was made possible by Karoliina's soft, powerful, and intuitive guidance, supported by her choice of music that fitted perfectly in every moment. Thank you!"

ANNAMARI R.

DANCE IS AN OASIS IN THE HUSTLE AND BUSTLE OF DAILY LIFE

 






 

CLASSES

Welcome to a regenerative, restorative, and energising space in which we learn to listen to the silent wisdom of our bodies. Come discover rest, joy, creativity, play, and warmth in and with your movement. When you discharge the tension that builds up in our hectic lives and recharge through this mindful movement practice, you free up so much energy and space for everything else in your life.





 

WORKSHOPS

Dive in deeper into embodied journeys around a specific theme. Open your body, heart, and mind. Open up new possibilities both in your physical expression as well as in your life. Dance is reveals the truth of who we are, in this moment, and can give us courage to choose new directions. It brings us in touch with what is essential in ourselves and in our lives. Come enjoy the simple pleasure and creativity of your body in motion! 

"There is a dance only you know how to do."

- Gabrielle Roth